CORE Fitness is community based workout facility, centered on functional based fitness, guided by personal coaches to maximize your results.
CORE Fitness is a fun and exciting way to stay motivated to workout, with a community of people sweating right beside you - pushing you to KEEP GOING!
CORE Fitness is committed to bringing health and wellness to Galena, by offering multiple fitness class options, for all ages and fitness abilities.
• CORE Fit - Functional fitness conditioning
• CORE PerformX – Strength Training and functional fitness conditioning
• CORE One – Personal training or Individual workout programming
• CORE Sport – Team or Individual Sport specific training
• Yoga - Breath control, simple meditation, and the adoption of specific bodily postures